Life Style
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10 Strategies For Overcoming Depression
Depression is a serious illness that can have a significant impact on a person’s everyday life. However, it is a…
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SA Helpline Numbers For Victims Of Gender-Based Violence
Being a woman in South Africa today is a lot! South Africa has one of the highest rates of violence…
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Top 5 Self Care Tips For Every Woman
It’s a well-known fact that women the world over tend to put others first. Born nurturers and care givers it…
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10 Best Exercises To Help Grow A Bigger Butt
There’s a lot to love about a nice shapely big old booty but for any girl who has got one…
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Exercise Tips To Improve Your Sex Drive
You’ve likely heard that regular exercise can reduce the risk of chronic conditions such as heart disease, diabetes, or osteoporosis.…
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Tips On How To Keep Healthy During This Lockdown
It has been over six weeks since the national lockdown and with no doubt it has affected our daily routine.…
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Tips On Protecting Yourself And Others From CoronaVirus
Tips On Protecting Yourself And Others From Coronavirus. The first case of coronavirus has been confirmed in South Africa and…
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5 Yoga-Inspired Eating Tips For Losing Weight
Writer: Nombuso Ntombela For thousands of years, practitioners have been perfecting a way of eating that feeds their body, boosts…
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Types Of Foods You Should Eat To Get Pregnant
Types Of Foods You Should Eat To Get Pregnant. Eating Certain Foods Might Help You Get Pregnant, Science Says. To…
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10 Shocking Reasons You’re Gaining Weight
These little actions become habits that you’ll start to see a problem. It’s likely that because you’ve been committing these…
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