Signs You’re Suffering From Mental Health Issues

Whether observing the symptoms in your own behaviour or in a friend, family member or colleague, speaking out and seeking help is crucial to tackling the issue. The symptoms can be physical, emotional and behavioural; they can be difficult to recognise unless you take the time to read around the tell-tale signs.

With this in mind, we’ve compiled a list to reveal the most common signs that you’re suffering from mental health issues.

• Feeling irritable and angry most of the time.

• Abuse of alcohol/drugs

• Thinking of suicide.

• Harming other people excites you.

• Self care like bathing, cleaning not of interest anymore.

• Replaying negative events over and over.

• Feelings of deep loneliness.

Show More

Related Articles

More in Health
Why It Is Important To Stay Healthy

There are things we view as crucial and then there are illnesses that we overlook and think this one will...